Foundation Wildfare Nutrition programme
Eat wild and shine – foundation nutrition programme
This is the Wildfare Nutrition programme written by Eli Sarre and encorporating over a decades worth of research. We follow the experts and bring the content to you in one digestible course which has been tried and tested in the Widfare clinic since 2013.
An easy to digest and practical guide to nutrition without the fuss. Foodie friendly, lots of plant foods and written by our nutritionist.
This course includes everything you need to know about lifestyle, carbohydrates, protein, healthy fats, gluten, vegetables, and more and includes numerous tips and ideas for you to try each week.
For everyone who wants to support their health and the health of their family, either for specific health conditions or for those focused on improving fitness and performance.
Eat wild and shine is for you if you have any digestive symptoms, if you suffer from haywire hormones, if you have an autoimmune or inflammatory condition/s, and if you are seeking to improve your energy levels.